Zen Den at the Botanical Gardens

Yoga + Tea Ceremony + Sound Bath + Breathwork

Outdoors at the Botanical Gardens Terrace

Yoga

Hatha yoga with Tim Costa and Jessica Strong: Saturday and Sunday, 9–10 am

Join Tim on Saturday and Jessica on Sunday for Hatha Yoga for all levels and all bodies. They love to incorporate Nada Yoga, the Yoga of Sound, with singing bowls and other instruments. All levels welcome!

Tea Meditation

Come experience tranquili-tea and communi-tea in the Inari Tea Lounge. Offering a relaxing space to enjoy a consciously curated tea experience with beautiful tea from WAO Tea and opportunities to drop into the meditative journey of a Gong Fu tea ceremony. Space is limited; stop by the yurt to sign up for ceremonies in advance.

Sound Bath

Sound bath with Jon & Natalie: Saturday 3:45–4:30 pm and Sunday 10:15–11:00 am

Need a little extra rest and relaxation? Enjoy a soothing sound bath with gongs and crystal singing bowls with Let's Get Tuned Sound and Yoga Studio.

Breathwork

Unwind and recharge at the Soulful Sunday Breathwork Workshops where you'll discover the power of breath for inner healing and transformation. Join in for an immersive journey of self-discovery and rejuvenation at the Inari Tea Lounge.

Friday

Drop-In Tea Service: 1-5pm

Saturday

Drop-In Tea Service: 8:30-10am, 11am-12pm, 2:30-5pm

Ceremonies

10-11am Tea Meditation
1-2pm Tea Meditation
2:30-3:30pm Tea Meditation

Sunday

Drop-In Tea Service: 8:30-10am

Ceremonies

10-11am Breathwork & Tea Meditation
11:30am-12:30pm Just Breathe Workshop with Michaela of EXPAND+BREATH
1-2pm Tea Meditation
2:30-3:30pm Tea Meditation
4-5pm Soul Journey Breathwork with Michaela